Max chin up test, training once a week

Was talking to my boy about max chin ups so thought I would see where I’m at.

Training once a week and constantly trying out different approaches, occasionally need to set some tests so I can see if I am improving or not. I think I need a longer rest before I test maxes after a workout! Chin ups should be above 15+

#hit #callisthenics #mikementzer #chinups #pullups #bodyweighttraining

Видео Max chin up test, training once a week канала Jahan Thakur