Using a Hop Step to XC Ski Uphill When the Terrain is too Steep for Diagonal Striding

I don't know if there's an actual name for this technique or maneuver, so I'm just calling it a "hop step" or the "just get up the hill" technique. But I was recently asked about striding uphill and what we should do when we are no longer able to get any glide when diagonal striding (but the terrain isn't steep enough to warrant using the herringbone).

So, here is the "hop step!"

The hop step is a bit more dynamic than just walking up the hill. You have to pop from one ski to the other, pressuring down on each ski so that the grip zone flattens on the snow (so we can push off). Don't linger on one ski for too long and make sure your body is directly over the ski (from which you're pushing off) because there's a good chance you're going to slip back if you don't do both of those things. I'm also pulling each ski off of the snow as I hop from one ski to the other. Again, this is a fairly dynamic movement so commit, commit, commit, and take those short choppy hops from one ski to the next!

Keep in mind that this hop step is essentially diagonal striding without the gliding phase. So it requires a faster tempo and a full commitment of your weight from ski to ski. You're also going to need to keep your core really engaged because you'll be using your poles more aggressively to push off.

Fortunately, it's a relatively simple movement so we don't have to make a big production out of it. We're just trying to get up the hill, after all :)

Give it a try and let me know what you think!

Oh, and yes, I look pretty wonky when I'm doing the herringbone at a quicker pace. I need to look closer at why I look so weird when doing that! haha :)

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Please note that I produced my series of articles and videos tagged “Cross-Country Skiing Explained” with the beginner or intermediate cross-country skier in mind. Therefore, I don’t intend to address racing-oriented philosophy, technique, or gear selection.

Classic Cross-Country Ski Components (articles at Tahoe Trail Guide):

Introduction to Classic Cross-Country Skis (Part 1)
https://tahoetrailguide.com/cross-country-skiing-explained-part-1-introduction-to-classic-cross-country-skis/

Geometry of Classic Cross-Country Skis (Part 2)
https://tahoetrailguide.com/cross-country-skiing-explained-part-2-geometry-of-classic-cross-country-skis/

The Grip Zone of Classic Cross-Country Skis (Part 3)
https://tahoetrailguide.com/cross-country-skiing-explained-part-3-the-grip-zone-of-classic-cross-country-skis/

Types of Bindings for Classic Cross-Country Skiing (Part 4)
https://tahoetrailguide.com/cross-country-skiing-explained-part-4-classic-cross-country-ski-bindings/

Ski Boots for Classic Cross-Country Skiing (Part 5)
https://tahoetrailguide.com/cross-country-skiing-explained-part-5-classic-cross-country-ski-boots/

Classic Cross-Country Ski Poles (Part 6)
https://tahoetrailguide.com/cross-country-skiing-explained-part-6-classic-cross-country-ski-poles/

FAQs about Classic Cross-Country Skiing
https://tahoetrailguide.com/faqs-about-classic-cross-country-ski-gear/

Considerations for buying cross-country ski gear (new and beginner xc skiers):

Buying Cross-Country Ski Gear, for Beginners (Part 1)
https://tahoetrailguide.com/buying-cross-country-ski-gear-for-beginners-part-1/

I've produced this collection of articles and videos about backcountry travel and exploration with the beginner and intermediate adventurer in mind. This is the demographic for whom I most often served while working in the Lake Tahoe outdoor recreation industry. In essence, these informational projects I create and publish are extensions of the many conversations we've had over the years.

Please note that, although I encourage you to venture out of your comfort zone, you need to know your limits and when to turn back. Tahoe Trail Guide and its contributors are not liable for property loss or damage, personal injury, or death. Always consult multiple sources when venturing into the backcountry. Always be prepared for the worst case scenario. Your safety is your responsibility.

Copyright © 2024 Jared Manninen

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Видео Using a Hop Step to XC Ski Uphill When the Terrain is too Steep for Diagonal Striding канала Jared Manninen