Supplements and timings.
James Hollingshead rubs through his supplements. Their appropriate timings and dosages. ( I accidentally said ginseng and i did not mean too so apologies 🤣) losing my marbles.
Видео Supplements and timings. канала IFBB PRO JAMES HOLLINGSHEAD
Видео Supplements and timings. канала IFBB PRO JAMES HOLLINGSHEAD
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Teaser for pull day. For full video visit www.trainedbyjp.com
Shoulders 19/12/15
Health supplements series episode 2 vitamin k2
Leg day 10/1/16
Discussing pre workouts with Cal AKA gym beast - part 1
You choose
2018 catchup with James Hollingshead
Christmas and how to approach it.
Food for the day
Modified meadows row
Morning Routine. What do I take and when.
Leg day 17/01/16
14 March 2016
P.m session 5/1/16
Update from James Hollingshead 28/10/17
Bench press bb 180 x 14 (2 forced reps)
P.m session 28/12/15
James hollingshead ukbff talks new diet plans
James Hollingshead late night shop
Tampa / spain prep Update 9/07/18 with IFBB PRO James Hollingshead
Squats 25/01/15