Intermediate Vinyasa Flow | 65 min | Exploratory Backbends
Intermediate vinyasa flow exploring backbends. Please practice with an open heart and be gentle with your thoughts. Follow along loosely. Give yourself space to move and breathe to your own natural rhythm.
practice with me online:
https://www.yogaworkshop.com
or in three dimensional space:
https://www.tylandrum.com/events
Видео Intermediate Vinyasa Flow | 65 min | Exploratory Backbends канала Ty Landrum
practice with me online:
https://www.yogaworkshop.com
or in three dimensional space:
https://www.tylandrum.com/events
Видео Intermediate Vinyasa Flow | 65 min | Exploratory Backbends канала Ty Landrum
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