I hosted my first Women’s Wellness Weekend Retreat! It was MAGICAL #womenswellness

✨💫 Part of our weekend was to be outdoors and one with nature. We walked the winding and hilly dirt trails; breathed in the fresh air; hugged trees; dodged branches; went barefoot and grounded; got our feet wet; and dare I say: some of us even squatted and peed when we needed to. It was the whole experience for me!
It was everything we needed. 🌳 🍃 ☀️ 👣 💦

#WellnessWeekend #WomensRetreat #WomensWellness #WeekendRetreat #Rejuvenating #HugATree #Grounding #Barefoot #Earthing #Squat #FreshAir #DirtTrails #Hiking #Nature #NatureHike
Our Wellness Weekend was a Success! #retreatexperience #retreat #healingjourney #wellness
https://youtu.be/EwpwJUL8bnQ

Видео I hosted my first Women’s Wellness Weekend Retreat! It was MAGICAL #womenswellness канала cFIT Coaching