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20 Minute Rowing Workout - Best WORKOUT EVER!

This 20-minute rowing workout is going to bring the fun and challenge you at the same time. Join in for the best rowing workouts in the world!

VIDEO CHAPTERS
0:00 Welcome!
0:25 Warm-Up
6:24 Programming Your Machine
7:24 Workout Start
27:35 Cool-Down
31:09 Stretching

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FOLLOW
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Видео 20 Minute Rowing Workout - Best WORKOUT EVER! канала Dark Horse Rowing
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Информация о видео
28 февраля 2021 г. 21:00:13
00:33:50
Яндекс.Метрика