SIMPLE Fat Loss Rowing Workout!

If you're looking for an intermediate weight loss rowing workout and want to learn to row at the same time, we've got you covered.

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VIDEO CHAPTERS
0:00 Welcome!
0:32 Overview of Workout
1:08 Checklist
2:59 Programming Your Machine
3:40 Workout Start

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Видео SIMPLE Fat Loss Rowing Workout! канала Dark Horse Rowing