Ultimate Bo - Red Chevron - Partner Footwork & Striking Class
Follow along in this red-chevron bojutsu class with GMAU head Ultimate Bo instructor, Nathan Douglas. This class is focused on footwork and striking for sparring.
00:13 - Warm Up
05:38 - Sparring Footwork
06:51 - Advancing on Partner
08:30 - Retreating on Partner
10:20 - Moving Laterally
14:22 - Mirroring Drill
16:33 - Thrusting & Poking
20:50 - Curl Blocks & Getting Offline
35:40 - Students vs. Sensei Nathan - Most Push Ups in 30 Seconds
36:52 - Cool Down
Set up a FREE beginner's account and start training TODAY: https://learn.globalmartialarts.university/free-bo-staff-course-global-martial-arts-university/
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All information provided by Global Martial Arts University and Jackie Bird Global LLC is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to an individual’s specific health or medical condition.
Global Martial Arts University and Jackie Bird Global LLC is not engaged in rendering medical or professional services.
Global Martial Arts University makes no guarantee regarding the accuracy, completeness, timeliness, or relevance of any text, video, or audio content. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. You agree that use of this information is at your own risk. Global Martial Arts University or our parent company, Jackie Bird Global LLC will not be responsible or liable for any injury or harm you sustain as a result of our programs, DVDs, online videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding. ©2021 Jackie Bird Global LLC and Global Martial Arts University.
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Видео Ultimate Bo - Red Chevron - Partner Footwork & Striking Class канала Global Martial Arts University
00:13 - Warm Up
05:38 - Sparring Footwork
06:51 - Advancing on Partner
08:30 - Retreating on Partner
10:20 - Moving Laterally
14:22 - Mirroring Drill
16:33 - Thrusting & Poking
20:50 - Curl Blocks & Getting Offline
35:40 - Students vs. Sensei Nathan - Most Push Ups in 30 Seconds
36:52 - Cool Down
Set up a FREE beginner's account and start training TODAY: https://learn.globalmartialarts.university/free-bo-staff-course-global-martial-arts-university/
****************************************
Liability Disclaimer
All information provided by Global Martial Arts University and Jackie Bird Global LLC is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to an individual’s specific health or medical condition.
Global Martial Arts University and Jackie Bird Global LLC is not engaged in rendering medical or professional services.
Global Martial Arts University makes no guarantee regarding the accuracy, completeness, timeliness, or relevance of any text, video, or audio content. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. You agree that use of this information is at your own risk. Global Martial Arts University or our parent company, Jackie Bird Global LLC will not be responsible or liable for any injury or harm you sustain as a result of our programs, DVDs, online videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding. ©2021 Jackie Bird Global LLC and Global Martial Arts University.
👊 Create a free student account now! https://globalmartialarts.university/
✅ Instagram: https://www.instagram.com/globalmartialartsuniversity/
✅ Facebook: https://www.facebook.com/GlobalMartialArtsUniversity
🥋 FREE Facebook Student Community: https://www.facebook.com/groups/gmaucommunity/
#globalmartialartsuniversity #gmau #martialarts #fitnessinstruction #workoutmotivation #trainathome #learnonline #elearning #mobilelearing #selfpacedlearning #streamingmedia #japan #japanese #okinawa #okinawan #okinawajapan #bostaff #ultimatebo #bojutsu #kobudo #karateweapons #kihon #kata #kumite #sparring #webbasedtraining #bostaff #staff #weapons #budo
Видео Ultimate Bo - Red Chevron - Partner Footwork & Striking Class канала Global Martial Arts University
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21 февраля 2023 г. 17:00:29
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