Bulletproof Your Hamstrings
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#fitness #gym #shorts #bodybuilding
Want to grow bigger and stronger legs? The nordic curl helps build muscle in the hamstrings. This tutorial shows how beginners can progress and improve.
Видео Bulletproof Your Hamstrings канала FitnessFAQs
✅ Get Smarter with FitnessFAQs Podcast:
https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
#fitness #gym #shorts #bodybuilding
Want to grow bigger and stronger legs? The nordic curl helps build muscle in the hamstrings. This tutorial shows how beginners can progress and improve.
Видео Bulletproof Your Hamstrings канала FitnessFAQs
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