Pt.25: HandGrip Orientation (7.2. OverTrain vs. UnderTrain; Injury Prevention 2/3) #injuryprevention
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15 августа 2025 г. 0:55:00
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Calorie Quality vs Calorie Intake, Pt. 1
Lateral Raise Movements
6.2. Nutrition Part 2 - Over Eating vs. Under Eating
Under-Eating, Pt. 2 - Necessity Of Balance
Food Allergies, Pt. 2 - Allergist / Immunologist
Eating TOO MUCH (Or NOT ENOUGH) Of A Good Thing
Pt.1: The Importance of Light Work (7.1. Movement Analysis; Injury Prevention 1/3) #injuryprevention
What is Balance?
7.2. Over-Training vs. Under-Training (Injury Prevention Pt. 2)
Light Intensity Work...
Dynamic Stretching - A Full Body Pre-Workout Stretch
Too Much Water (Over-Hydration)
Salt 🧂- Too Much vs. Not Enough, Pt. 3
To Be Able To Digest All Foods Normally.... 🫠
7.1. Movement Analysis; A Mind Body Connection (Injury Prevention Pt. 1)
When Bad Eating Habits Happen, Pt. 1
How Can Food Affect You? Pt. 1
Pt.19: Over-Training, Part8 (7.2. OverTrain vs. UnderTrain; Injury Prevention 2/3) #injuryprevention
I'm Back!! Channel Direction, Changes and PURGE!!
Pt. 20: When to Exercise? (7.2. OverTrain vs. UnderTrain; Injury Prevention 2/3) #injuryprevention
The Calorie and Its Importance, Pt. 1
