Why STAYING BACK is Crucial for a HUGE VERTICAL

Coach Tyler Ray from PPA talks about why athletes need to understand their body position leading into their jump and how it will dramatically influence how high you jump.

Athlete featured - @Connor Barth (PPA-L1 Certified Coach & Pro Dunker)

Let us know what other topics Coach Ty should drop on here in the comments below.

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Видео Why STAYING BACK is Crucial for a HUGE VERTICAL канала Coach Tyler Ray