FST-7 Refined: Hany Rambod, Phil Heath and Jay Cutler Dominate a FST-7 Chest Workout

In the sequel to the original, best-selling FST-7 video series (FST-7: Defined), the Pro Creator® Hany Rambod unveils never-before-seen advanced training techniques as part of some of the most intense, growth-stimulating workouts ever caught on film.

FST-7 REFINED shows Hany guiding bodybuilding’s biggest stars
-2011 MR. Olympia Phil Heath (now 7X Mr. Olympia)
-4X Mr. Olympia Jay Cutler
-2011 NPC USA Overall winner Steve Kuclo
-2010 IFBB 202 Europa Champion Seth Feroce

Through gut-busting training sessions utilizing advanced FST-7 training principles designed to blast target muscle groups for maximum response. You won’t want to miss Hany’s all-new FST-7 exercises and techniques – including:
-pre-loading
-re-loading
-blood-starving sets
as he unveils these and other pro-creating secrets for the first time in this one-of-a-kind video!

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Видео FST-7 Refined: Hany Rambod, Phil Heath and Jay Cutler Dominate a FST-7 Chest Workout канала Hany Rambod