Lionel Sanders' Indoor Training Secrets
We were lucky enough to catch up with Lionel Sanders about his crazy indoor training regime. Sanders has become renowned for this and we get an insight into how he goes about it!
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Sanders trains mostly indoors due to having been involved in multiple accidents with cars and for the increased training benefit. Indoor training is known to produce great results and no one knows this more than Lionel Sanders! He conducts the majority of his training indoors either on the turbo trainer or a treadmill. Some of the sessions he does sound seriously hard! Sanders has even got the stage where he prefers to train inside than venturing out.
Do you like to train indoors? Let us know in the comments.👇
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/aB
Watch more on GTN...
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Photos: © Triathlon / Getty Images
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Видео Lionel Sanders' Indoor Training Secrets канала Global Triathlon Network
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/aC
Sanders trains mostly indoors due to having been involved in multiple accidents with cars and for the increased training benefit. Indoor training is known to produce great results and no one knows this more than Lionel Sanders! He conducts the majority of his training indoors either on the turbo trainer or a treadmill. Some of the sessions he does sound seriously hard! Sanders has even got the stage where he prefers to train inside than venturing out.
Do you like to train indoors? Let us know in the comments.👇
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/aB
Watch more on GTN...
📹 How To Ride Hilly Triathlon http://gtn.io/RideHillyTriathlon
📹 Pedal Like A Pro http://gtn.io/HowToPedal
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq powermeters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео Lionel Sanders' Indoor Training Secrets канала Global Triathlon Network
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