MYTH: Cardio is the best way to lose fat. #howto #workout #truth
MYTH: Cardio is the best way to lose fat.
Lifting weights burns fat long after you leave the gym.
Cardio alone won’t cut it.
Agree or disagree?
Let’s hear it.
#FatLossMyths
#CardioVsWeights
#LiftToBurn
#MensFitness
Видео MYTH: Cardio is the best way to lose fat. #howto #workout #truth канала CoachAlby40Plus
Lifting weights burns fat long after you leave the gym.
Cardio alone won’t cut it.
Agree or disagree?
Let’s hear it.
#FatLossMyths
#CardioVsWeights
#LiftToBurn
#MensFitness
Видео MYTH: Cardio is the best way to lose fat. #howto #workout #truth канала CoachAlby40Plus
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20 мая 2025 г. 16:30:43
00:00:12
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