Full Body Shred Workout | New Shred Program Dropping Jan. 1st!

Here is a Full Body Shred Workout you can follow along step by step. If you're looking to loose weight, shred body fat, and gain lean muscle, this is a perfect workout for you! If you enjoy it and are interested in more, make sure to be on the lookout for our Shred Program vol.2 dropping January 1st!
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3 Exercises To Help You Jump Higher - https://youtu.be/Hu3MDi_q5ec  

How to Dunk w/ Key Exercises - https://youtu.be/Y0vSPDcXMGY  

Expolosive Jump Workout - https://youtu.be/rzJt8NfFOUU

More Explosive Jump Workouts (Without a gym) - https://youtu.be/Sgtlesh7LHw  

The Highest Jumper in the World - https://youtu.be/EG2kJWKFyGE
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Видео Full Body Shred Workout | New Shred Program Dropping Jan. 1st! канала The Lost Breed