Mind Body Swing 12 with Simon Selmon

If you enjoyed this video give it a thumbs up & hit subscribe! 👍

😍 Become a SwingdanceUK Member for access to hundreds of great classes.
https://www.lindyhopshop.co.uk/membership-signup

Energise your day with a weekly 20-30min dance practice. Based around our unique 5-a-day Swing format, this brand new series is designed to motivate you and kickstart your day. New video every Sunday!

5 simple exercises to get your dose of Vitamin D(ance):
⭐ Breathing
⭐ Thought of the Day
⭐ Warm Up
⭐ Dance
⭐ Exercise & Stretching

Videos will be made available on our YouTube channel (YouTube.com/SwingdanceUK) every Sunday (share with your friends!).

Have a great day and keep swingin'!

👁 Website: https://www.swingdanceuk.com/
👁 Facebook: https://www.facebook.com/SwingdanceUK/
👁 Twitter: https://www.twitter.com/swingdanceuk/
👁 Instagram: https://www.instagram.com/swingdanceuk/

🖋 Simon's weekly article on all things Swing. New Swing Notes every Sunday, Sign up for free at: https://bit.ly/2DvcQB4

👞 Dance Merchandise & Teaching DVDs: https://www.lindyhopshop.co.uk/
📞 Enquiries: mail@swingdanceuk.com

SwingdanceUK - Disclaimer. Please consult your doctor before beginning any dance or exercise program. Dancing is a physical activity, and as such there is the possibility of physical injury. Please be aware of your surroundings and the suitability of the floor. If you engage in this dance or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself, and agree to release and discharge

Видео Mind Body Swing 12 with Simon Selmon канала SwingdanceUK