Simon's 30 Day Challenge - Day 0 Intro

Simon's 30 Day Challenge - Day 0 Intro
📝 Download our FREE 30 Day Challenge Checklist to keep track of your progress: https://www.lindyhopshop.co.uk/30-day-january-challenge

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Energise your day with a 20-30min dance practice over 30 days! Based around our unique 5-a-day Swing format, this brand new series is designed to motivate you and kickstart your day. We start with an INTRODUCTORY VIDEO, followed by 30 days of daily practices.

5 simple exercises to get your dose of Vitamin D(ance):
⭐ Breathing
⭐ Thought of the Day
⭐ Warm Up
⭐ Dance
⭐ Exercise & Stretching

Videos will be made available on our YouTube channel (YouTube.com/SwingdanceUK) every day at 8am every day in January 2021 (tell your friends).

Have a great day and Keep swingin'!

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💃 Your teachers: The UK's No 1 Jitterbugs Simon & Anna Selmon: https://www.swingdanceuk.com/about-us...

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Видео Simon's 30 Day Challenge - Day 0 Intro канала SwingdanceUK