What Are Mental Diets? | Neville Goddard Manifesting Technique

Neville Goddard's Mental Diets! What are they? Today we are going to talk about mental diets, and how your mental diet is the key to your success or failure in manifestation!

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Alright, let’s talk about mental diets! Weird phrase, huh?

First of all, you may be wondering what a mental is. Well, a regular diet is the things you eat every day. And as we all know, the things you eat affect the way your body works, your energy levels, your mood, the quality of your sleep and your health in general, right?

A mental diet is the thoughts you think every day on different topics. It’s the mental conversations you hold in your head. And just like the things you eat affect your health and the way your body functions, your mental diet affects the way your mind functions and determines what manifests in your life. Makes sense, right?

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The term “mental diet” comes from Neville Goddard. In one of his lectures, Neville talks about how the inner conversations we have in our head create the world around us. As long as our inner conversations don’t change, our world remains the same. If our inner conversations change, so will the things in our world.

Most people aren’t aware of the mental conversations that happen in their minds. But people like me and you, people who want to take control of their lives and manifest consciously need to become aware of our thoughts and conversations in our head, so that we can shape our reality the way we desire.

As Neville says, “to attempt to change the world without changing our inner conversation is a struggle against the very nature of things”.

You cannot change the outside world unless you change your inner conversations first. If you don’t, then you’ll keep experiencing the same negative circumstances over and over that match your inner conversations, and you’ll keep thinking that they are caused by external factors, when in reality they are caused by your own mind!

So if you have a goal, something you want to manifest, and it isn’t happening, spend a few days observing the thoughts you have around it. And watch out for conversations you have with people in your head.

Let’s say for example that you’ve wanted to get a raise for a while now. Do you have conversations with your boss where you are trying to persuade him to give you a raise, while he insists that he can’t? Or are you playing out scenes in your head where someone else gets a raise instead of you, because that has happened in the past?

Do you spend time arguing with your significant other or your children or someone else in your head? You know, that thing we do where we intend to have a conversation with someone about something, and we play the conversation in our heads and we come up with all the things the other person could say that go against what we want, and then we get sad or angry and think “what’s the use? It’s not like if I talk to them anything’s gonna change!”.

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