Calisthenics Workout #18: 100 Pullups + 200 Dips + 200 Pushups | Eric Rivera

Every 3:00 for 30:00, 10 Rounds:
10 Pullups + 20 Dips + 20 Pushups, unbroken.

Make sure to SUBSCRIBE to my YouTube: https://www.youtube.com/c/fitnessphenom21
Follow me on IG: https://www.instagram.com/fitnessphenom21/
E-mail: ericrivera.calisthenics@gmail.com
—————————————————————
About Fitness Phenom:

My name is Eric Rivera, and I am a calisthenics athlete based out of NYC. I’ve participated and competed in many sports, from boxing in the amateur circuit, to BJJ, to powerlifting. My main competitions include the following:
* Boxing in the Golden Gloves in 2011 and 2012
* Brazilian Jiu-Jitsu and Muay Thai exhibitions
* USAPL Nationals in 2015 (Powerlifting)
* USAW American Open Series, 2017 (Qualification, Olympic Weightlifting)
* NYC PUPJ 2017 and 2018 Overall Champion (Calisthenics)
* BossLife Winter Games 2018, 2019, 2020, 2021 Champion (Calisthenics)
* CrossFit Quarterfinals 2021
* Team USA (Calisthenics) 2022
* Hyrox 2022

#fitnessphenom #nyccalisthenics #completeathlete

Видео Calisthenics Workout #18: 100 Pullups + 200 Dips + 200 Pushups | Eric Rivera канала Fitness Phenom21