Cool down exercise stretches from dance class Modern Dance Workout

Here's a wonderful cool down exercise with plenty of easy and satisfying stretches and movements to really ease your muscles out of dance class mode and back to reality. Incredibly calming and relaxing, do these stretching exercises after any dance or fitness class or before going to bed for a truly good nights rest.

Return to the start of the class... http://youtu.be/6xvmsqD_lC8

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Видео Cool down exercise stretches from dance class Modern Dance Workout канала DanceClassVideo