Arm toning exercise / dance class from Modern Dance Workout

Great arm toning can be achieved without using weights or gym equipment - all you need are the few dance moves that you'll see in this exercise from our Modern Dance Workout. In this class, there are different dance influences brought in - you'll recognize some Ballet arm positions in this section. The moves are great for not only toning but loosening tight, stiff shoulders and the back of the neck area. So if you've been hunched over your desk too long, you'll love this.

Do the next clip in the class... http://youtu.be/Gw38Qf51klo

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Видео Arm toning exercise / dance class from Modern Dance Workout канала DanceClassVideo