How to improve your Capoeira kicks with 3 exercises

We get a lot of questions about how to make the Capoeira kicks Armada and Queixada better.

In this video, Mestrando Paraiba shows you 3 exercises that can help you improve your balance and range of motion, which in turn will make these 2 kicks better.

Remember to practice it often in order to see results.

Comment down below what techniques you'd like to see next....

Видео How to improve your Capoeira kicks with 3 exercises канала BambaToronto