▶️Capoeira training FOR BEGINNERS | How to train at home?🏠
Today we will learn how to train capoeira at home with this routine for beginners.
It is a complete training where we will focus on developing strength, rhythm and mobility.
Sign up for my online academy and let me be your personal trainer.
ACADEMIA ONLINE▶️ https://bit.ly/2FZpuJB
Видео ▶️Capoeira training FOR BEGINNERS | How to train at home?🏠 канала Xplaining capoeira
It is a complete training where we will focus on developing strength, rhythm and mobility.
Sign up for my online academy and let me be your personal trainer.
ACADEMIA ONLINE▶️ https://bit.ly/2FZpuJB
Видео ▶️Capoeira training FOR BEGINNERS | How to train at home?🏠 канала Xplaining capoeira
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