I Did The WIM HOF METHOD For 100 DAYS - It Changed My Life

Starting the Wim Hof Method was probably the single best decision of my life. Nothing else has improved my quality of life so much. Suffering from Ankylosing spondylitis (Morbus Bechterew) it has taken away most of the pain. Everyone fighting with AS or rheumatism altogether should try this!

Wim Hof's new book
https://amzn.to/3o0RGjU*

Wim's YouTube Channel
http://bit.ly/WimHofYT

Wim's Free Mini Class
http://bit.ly/miniclassWHM

Wim's 10 Week Program
http://bit.ly/10weekprogramWHM

More Info and Science

Wim Hof Method on Auto-Immune Disease | Science Research Results
https://www.youtube.com/watch?v=MaaB6ZlakgA

Paper related to the endotoxin immune response experiment
https://www.pnas.org/content/111/20/7379.full

Proof-of-Principle Study to Cold Exposure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4094425/

Influence of Meditation on Autonomic Nervous System Activity and the Innate Immune Response
https://www.wimhofmethod.com/uploads/kcfinder/files/WHM_Hopman.pdf

Video on the Brain over Body study by Michigan University
https://www.youtube.com/watch?v=YficBlvPwWQ

Video on Influence on Immune System
https://www.youtube.com/watch?v=A6jqaALpEFM

Erythropoietin (EPO) and its derivatives: from tissue protection to immune regulation
https://www.nature.com/articles/s41419-020-2276-8
#WimHof #WimHofMethod #RadicalLiving

* The links marked with an asterisk (*) are so-called affiliate links. If you click on such an affiliate link and buy via this link, I will receive a commission from the online shop or provider concerned. The price does not change for you.

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