From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga

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Julia shares a beginners yoga flow to reduce belly fat, increase flexibility & strengthen the core (abs & back).
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From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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