A PhD's Response on Whether Resistance Bands Can Build Muscle Like Weights
One of the smartest and most accomplished individuals in the field of exercise science is Jose Antonio, PhD. Recently James Grage, Founder of Undersun Fitness, sat down with Dr. Antonio at the NSU exercise science lab and discussed how resistance bands compare to free weights for building muscle.
Видео A PhD's Response on Whether Resistance Bands Can Build Muscle Like Weights канала Undersun Fitness
Видео A PhD's Response on Whether Resistance Bands Can Build Muscle Like Weights канала Undersun Fitness
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