HEALTH VLOG | moving my body in different ways, supplement restock, & grocery haul

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Hi friends! In today’s video, I take you guys a long as I go kayaking with friends, grocery shopping, meal prepping, and restocking my vitamins.

Links from today’s video ♡

Vegetable chopper - https://amzn.to/3Ed4sWi
Vitamin organizer - https://amzn.to/3K7SUY2
Lemon juicer - https://amzn.to/3IuBgfO
stop taking fitness influencers so seriously video - https://youtu.be/f-l9v7JJnY8

Other videos to watch ♡

How I cleared my skin - https://youtu.be/7FAnwCuDryQ
Come to the gym with me (upper body workout) - https://youtu.be/k7RUYFFl9NY
What & How I Eat to Balance Blood Sugar - https://youtu.be/i5yP0v7QbPQ

Links ♡

Website - https://kylabeland.com/
TikTok - www.tiktok.com/@kylabeland
Instagram - https://www.instagram.com/kylabeland/
Shop my Amazon favs - https://www.amazon.com/shop/kylabeland
Pinterest - https://www.pinterest.com/kylabeland/
My favorite non toxic cookware (link saves you $) - https://ap.carawayhome.com/kylabeland-vip

This video is sponsored. Amazon links and MagicLinks are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡

Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.

Видео HEALTH VLOG | moving my body in different ways, supplement restock, & grocery haul канала Kyla Beland