What I Wish I Knew Before Starting My Fitness Journey (part 2) | my thoughts on fitness influencers…

What I Wish I Knew Before Starting My Fitness Journey (part 2) | my thoughts on fitness influencers…

Hi friends! In today’s video, I talk about five (more) things I wish I knew before starting my fitness journey. This is part two to my somewhat viral video 10 Things I Wish I Knew Before Starting My Fitness Journey. I really hope this video informs, inspires, and encourages you in some way!

Links mentioned in this video ♡

10 Things I Wish I Knew Before Starting My Fitness Journey (part 1) - https://youtu.be/LMkkHbWsCks
Rest Day Routine - https://youtu.be/JGO4GVMogkg
How I Changed My Body in One Month - https://youtu.be/TMjpwTIK-5w

0:00 Intro
3:52 #1
6:36 #2
11:16 #3
12:37 #4
14:47 #5

Links ♡

Real time workout channel - https://www.youtube.com/channel/UCizQGtfX5_yFoJS_oz0WnhA
Website - https://kylabeland.com/
Instagram - https://www.instagram.com/kylabeland/
Shop my digital downloads - https://www.kylabeland.com/shop-1
Shop my 8 Week Glute Guide - https://www.kylabeland.com/shop-my-guides/gluteguide
Shop my Amazon favs - https://www.amazon.com/shop/kylabeland
Pinterest - https://www.pinterest.com/kylabeland/

Music by Mark Generous - Valedictorian - https://thmatc.co/?l=9A3016CA

This video is not sponsored. Amazon links and MagicLinks are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡

Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.

Видео What I Wish I Knew Before Starting My Fitness Journey (part 2) | my thoughts on fitness influencers… канала Kyla Beland