Making Keto Snack Wraps and Faux Apple Pie: Recreating McDonald's Favorites!
In this video, Emily recreates some of her favorite menu items from McDonald's into keto-friendly remakes! She makes pickle brined chicken tenders into a snack wrap and a hand pie made with a faux apple chayote filling!
For the faux "apple" hand pie:
You will need:
2 chayote squash
1 teaspoon cinnamon - https://amzn.to/3aqz0CE
1/2 teaspoon nutmeg - https://amzn.to/2Je2XtG
3 tablespoons lemon juice
2 teaspoons cream of tartar - https://amzn.to/2JfUEgZ
1 1/2 cup water
3 tablespoons butter
1/2 cup erythritol - https://amzn.to/3ahZpCE
Buy Cut Da Carb flatbreads from cutdacarb.com
2 eggs for egg wash
Oil for frying- we use avocado oil! - https://amzn.to/2wymtOT
#ketorecipes #keto #ketodiet
Be the first to be notified when our keto guide is released! Sign up for our email list here: https://sendfox.com/ketotwins
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lbs following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
Audio book we are currently listening to: Grain Brain - The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs
Our staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3kwsxed
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite keto cookies (use THEKETOTWINS at checkout for 10% off): https://shrsl.com/2ighm
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j
Audio book we are currently listening to: Grain Brain - The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs
Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!
We would love if you would subscribe to our channel here:
https://www.youtube.com/channel/UCVh3LI2S_lk8_TkD96zBKsg?sub_confirmation=1
Follow us on Instagram! www.instagram.com/itstheketotwins
Join our new Facebook Keto Support Group!
https://www.facebook.com/groups/3284628094942951
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
#ketorecipes #ketoweightlossjourney #ketoweightloss #ketodinnerideas #easyketorecipes
Видео Making Keto Snack Wraps and Faux Apple Pie: Recreating McDonald's Favorites! канала Keto Twins
For the faux "apple" hand pie:
You will need:
2 chayote squash
1 teaspoon cinnamon - https://amzn.to/3aqz0CE
1/2 teaspoon nutmeg - https://amzn.to/2Je2XtG
3 tablespoons lemon juice
2 teaspoons cream of tartar - https://amzn.to/2JfUEgZ
1 1/2 cup water
3 tablespoons butter
1/2 cup erythritol - https://amzn.to/3ahZpCE
Buy Cut Da Carb flatbreads from cutdacarb.com
2 eggs for egg wash
Oil for frying- we use avocado oil! - https://amzn.to/2wymtOT
#ketorecipes #keto #ketodiet
Be the first to be notified when our keto guide is released! Sign up for our email list here: https://sendfox.com/ketotwins
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lbs following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
Audio book we are currently listening to: Grain Brain - The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs
Our staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3kwsxed
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite keto cookies (use THEKETOTWINS at checkout for 10% off): https://shrsl.com/2ighm
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j
Audio book we are currently listening to: Grain Brain - The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs
Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!
We would love if you would subscribe to our channel here:
https://www.youtube.com/channel/UCVh3LI2S_lk8_TkD96zBKsg?sub_confirmation=1
Follow us on Instagram! www.instagram.com/itstheketotwins
Join our new Facebook Keto Support Group!
https://www.facebook.com/groups/3284628094942951
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
#ketorecipes #ketoweightlossjourney #ketoweightloss #ketodinnerideas #easyketorecipes
Видео Making Keto Snack Wraps and Faux Apple Pie: Recreating McDonald's Favorites! канала Keto Twins
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Sweet & Savory Keto Treats! Inspired by TikTok HacksEmily Makes Keto Caramel, Does Some DIYing, Talks Diet Situation VlogKeto Ingredient Essentials | Sarah’s Kitchen Tour| Stock Your Kitchen for Your Ketogenic Diet!Twins only ate eggs for 5 days to lose weightHow We Lost 160 Pounds - Before & After Transformation - Keto Success Stories!9 Keto Tips for 2020! | Be Successful on Keto this Year! | Lose Weight FastHow we got fat... our journey to obesityHow to make 1carb keto flatbreads - Vegan | KetoEasy Keto Lasagna | Low Carb Recipe with Cut Da Carb WrapsOur Top Keto Must Haves From Aldi!Easy Keto Friendly Chips and Baked Spinach Dip Recipe!What's it like being a twin? Are we competitive with each other? We answer your questions!Testing New Keto Hacks! You Need to Try These!ZERO Effort Lazy Keto Pizza Crust Hack! BBQ Pulled Pork and Pepperoni!Creating Custom Keto Chocolates at Home! So Easy & Delicious!Low Carb APPLE PIE Battle - The BEST Keto Mock Apple Pie Recipe!The 5 Worst Mistakes to Make on Your Keto Diet!Can squash taste like sweet potatoes? Keto Jelly Cranberry Sauce?We Tested VIRAL Keto Tiktok Hacks...Low Carb CRACKER BATTLE - The BEST Keto Cracker Recipe!