🍎🍽️ "Food and Us: How Food Keeps Us Strong & Healthy! 🥗💪 | Class 4 EVS" #kidslearning

🍏 Why do we need food? How does food keep our body healthy and strong? In this exciting Class 4 EVS lesson, we will explore:

✔ Why Do We Eat Food? (Food provides energy and helps our body grow) 🌱🍴
✔ Types of Food & Their Importance:
🔹 Carbohydrates – For energy (Rice, bread, potatoes) 🍞🥔
🔹 Proteins – For growth and repair (Beans, meat, fish) 🥩🍳
🔹 Fats – For storing energy and keeping us warm (Butter, oils, nuts) 🧈🥜
🔹 Vitamins and Minerals – For strong bones and teeth (Fruits, vegetables, dairy) 🥦🍓🥛
🔹 Water – To keep us hydrated and help digestion 💧💦
✔ Healthy Eating Habits:
🔹 Eating balanced meals – Combining different food groups 🍽️🍏
🔹 Importance of Breakfast – Starting the day with energy 🥣🍳
🔹 Avoiding Junk Food – Why it's best to eat less fried & sugary foods 🍔🍬
✔ Fun Facts: Did You Know? (Eating an apple a day can really keep the doctor away!) 🍏🍎
✔ Fun Activities (Healthy Eating Quiz, "Build Your Meal" Challenge & a Food Sorting Game!) 🎮🥕

💡 LEARN HOW FOOD NOURISHES OUR BODY AND KEEPS US STRONG!
💖 LIKE this video if you love healthy food!
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💬 Parents & Teachers: This video is designed for Class 4 EVS, helping children understand how different types of food support our health and why balanced nutrition is essential.

🎶 Let’s make learning about food and health fun and exciting! 🍽️🥗✨

#kidslearning #schoolprokid #FoodAndUs #HealthyEating #Class4EVS #NutritionForKids #HealthyFoodChoices #KidsHealth #BalancedDiet #ProKids #EducationForKids

Видео 🍎🍽️ "Food and Us: How Food Keeps Us Strong & Healthy! 🥗💪 | Class 4 EVS" #kidslearning канала School Pro Kid