MAKING PROGRESS | workout, overnight oats & skincare

started this vlog suuuper late (9pm lol I am getting old) because I wanted to show how I make overnight oats! wish I knew about this when I was a student, would have made my life much easier. note to self: don't try to pour the oats in the mason jar with just one hand. it doesn't work that way. today was a good day because it was upper body day wooop woop! shared some secrets (not really but trying to add a lil dramatic effect here) about keeping track of your workouts and making progress. def give it a try, it makes my training so much more fun! made some more food afterwards (update: all chips are gone now) and showed my absolute fav face mask everrr!

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Видео MAKING PROGRESS | workout, overnight oats & skincare канала GAINSBYBRAINS