Meet Amanda

Welcome beautiful soul,

This video is an invitation into a space of truth, vulnerability, and deep healing—the kind that begins when we give ourselves permission to feel. Together, we’ll explore the wisdom of the body, the stories it holds, and the liberation that comes with sharing our truth in safe, judgment-free spaces.

I’ll also share my journey of embracing sensuality, play, and the celebration of life. From embodied intimacy practices to guided meditations, this is a space for tenderness, connection, and healing that begins from within.

Join me as we soften into this beautiful, raw, and transformative space. You belong here.

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About Amanda & Feel it to Heal it
Feel it to Heal it was born from my personal healing journey. For years, I sought ways to release emotional burdens, reconnect with my body, and feel truly whole. What I’ve learned is that healing isn’t about fixing what’s broken—it’s about learning to feel with compassion, presence, and gentleness.
This channel is my offering from the heart: a space where guided meditations, somatic practices, and storytelling come together to help you slow down, soften, and find safety within.

My Background
As a Reiki practitioner, Yin Yoga-informed guide, and Embodied Intimacy Coach (in training), I bring a trauma-informed approach to personal transformation blending bodymind integration and mindfulness.
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What You’ll Find Here
- Guided meditations to support self-inquiry and healing.
- Somatic practices to help you release emotional tension and reconnect with your body.
- Personal stories from my healing journey and the lessons I’m learning along the way.
- Reflections on trauma, intimacy, and embodiment from a heart-centered, spiritual perspective.

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Our Community
This isn’t just a channel—it’s a sanctuary for those ready to explore healing from the inside out. My intention is to create a space where vulnerability is honored, emotional release is welcomed, and everyone feels seen and safe.
This is for you if you long to:
Feel more connected to your body.
Release emotional burdens with gentleness.
Explore spirituality and embodiment as part of your healing.
Be part of a trauma-informed, inclusive space.

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I’d Love to Connect
Healing is a journey best traveled together. I’d be honored to walk alongside you.

- Guided Meditations & Coaching: https:/www.studioorenda.co
- Instagram: https://www.instagram.com/its_feelittohealit
- Substack: https://www.itsfeelittohealit.substack.com
- Podcast: open.spotify.com/show/6rfFKKfFO9VYtUqo6KoZRg?si=ff728337e7c74066
- Support the Show: bio.site/feelittohealit

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Credits
Background Music: Tamuz Dekel Violet Untold
Thumbnail: Andria Lindquist
Intro Sound: Epic Stock Media
Intro Video: Light Leaks by Ami Bornstein

#Embodiment #HealingJourney #Vulnerability #SomaticHealing #SafeSpaces #embodiedsafety #mindfulness #bodyawareness #somatics #innerwork #innerpeace

Видео Meet Amanda канала Feel it to Heal it
vulnerability, somatic healing, healing journey, body awareness, embodiment, wellness, guided meditations