Best Old School Exercises You're Not Doing!
What are the Best Old School Exercises You're Not Doing?
See more on BodyBuilding.com -- http://bbcom.me/2gGiQKo
Zercher Squats - LEGS
Bradford Press - SHOULDERS
Otis Ups - CORE
Drag Curls - BICEPS
Scott Press - SHOULDERS
Vacuums - CORE
Floor Press - CHEST
Pull-Overs - CHEST AND BACK
Wanna switch up that boring gym routine? Try these 8 forgotten OLD SCHOOL exercises!
SPECIAL THANKS to these PATREON BUFF DUDES who helped to make this video possible:
Logan Vibbert
Rob Uncapher
Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes
BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all
PATREON: http://www.patreon.com/buffdudes
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Buff Dudes / Fitness / Best Forgotten Exercises You're Not Doing
Directed/Edited by - Hudson
Written/Starring - Brandon
Shot by - Brandon
Buff Dudes Logo by Brandon.
Music in this video is used under license from the rights holder.
Видео Best Old School Exercises You're Not Doing! канала Buff Dudes
See more on BodyBuilding.com -- http://bbcom.me/2gGiQKo
Zercher Squats - LEGS
Bradford Press - SHOULDERS
Otis Ups - CORE
Drag Curls - BICEPS
Scott Press - SHOULDERS
Vacuums - CORE
Floor Press - CHEST
Pull-Overs - CHEST AND BACK
Wanna switch up that boring gym routine? Try these 8 forgotten OLD SCHOOL exercises!
SPECIAL THANKS to these PATREON BUFF DUDES who helped to make this video possible:
Logan Vibbert
Rob Uncapher
Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes
BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all
PATREON: http://www.patreon.com/buffdudes
Facebook: http://www.facebook.com/buffdudes
Instagram: http://instagram.com/buffdudes
Twitter: http://twitter.com/buffdudes
Blog: http://www.buffdudes.us
Buff Dudes / Fitness / Best Forgotten Exercises You're Not Doing
Directed/Edited by - Hudson
Written/Starring - Brandon
Shot by - Brandon
Buff Dudes Logo by Brandon.
Music in this video is used under license from the rights holder.
Видео Best Old School Exercises You're Not Doing! канала Buff Dudes
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