YOGA WHEEL FLOW - Total Body With Inversions 🙃

Grab your yoga wheel and let’s flow! This class is geared towards a more intermediate/advanced practice but you can always modify (or progress) to your level! It is important to note that my wheel is 15" and padded.

If you’re wheel is smaller (12”) and very firm, please try my other Yoga Wheel classes! They are geared towards that wheel:

YOGA WHEEL FLOW! *Full L2/3 Class 🙌🏼 https://youtu.be/7YuMMBFySIY
AND
https://www.youtube.com/watch?v=oJomHmZ9avs&t=1760s
Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!

My 15” yoga wheel is The Wonder Wheel by YogaBody: https://www.yogabody.com/jumbo-wonder-wheel/

My yoga mat is Liforme. Best grip, cushion, support and alignment cues!
Use NATASHA10 for a discount here:
https://liforme.com?rfsn=1992881.db628

Видео YOGA WHEEL FLOW - Total Body With Inversions 🙃 канала Natasha Fitness Made Fun