9 Tips to Help You Get a Great Nights Sleep
Have trouble letting go of the day? Here are easy 9 tips, including yummy snacks that include tryptophan and magnesium, and why smelling lavender can change the quality of your sleep. But, before you decide to track your sleep, find out why your sleep tracker might actually be causing you anxiety!
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Видео 9 Tips to Help You Get a Great Nights Sleep канала The Doctors
Like us on Facebook: https://www.facebook.com/TheDoctors
Follow us on Twitter: https://twitter.com/thedoctors
Follow us on Instagram: https://www.instagram.com/thedoctorstv
About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
Видео 9 Tips to Help You Get a Great Nights Sleep канала The Doctors
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