I tried to follow the 10 most agreed upon health studies for 7 days

Improve your daily routine by downloading Asana Rebel: https://app.adjust.com/qon572c?fallback=https://get.asanarebel.com/users/new&campaign=Tatam&adgroup=GoalGuys

Big thank you to Desiree for steering me in the right direction! You can check out all the things she's involved in at her website here: https://desireerd.com/
Plus, here most recent book can be found here : https://www.amazon.ca/gp/product/0735235716?pf_rd_p=46535598-d2e0-4bc4-8392-182d8c1e93fc&pf_rd_r=TZBVW6XYDG8C9EPESD1Q

Check us out on Patreon!
https://www.patreon.com/GoalGuys

Get connected with us HERE:

Facebook:
https://www.facebook.com/goalguys

Instagram:
https://www.instagram.com/goalguysinsta

Twitter:
https://www.twitter.com/goalguys

Have a great week guys! Cheers.

Видео I tried to follow the 10 most agreed upon health studies for 7 days канала Goal Guys