Office Break Yoga | Beginner and Plus Size Friendly

What's Good, Y'all? You don't need a yoga mat or yoga pants for this 6 minute Office Break Yoga. This is yoga you can do on your lunch break or whenever you can carve out 6 minutes for yourself. This is a great reset to come back home to yourself. You can do this alone or with a coworker that you like! Don't forget to subscribe and hit the notification bell to stay updated with our latest yoga tutorials and join our membership!

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Видео Office Break Yoga | Beginner and Plus Size Friendly канала Jessamyn Stanley