Kundalini yoga kriya for the CNS & rejuvenation, core strength,determination, self-trust,positivity.

Dear kundalini yoga practitioners! Welcome to my kundalini yoga class!

00:07 - About class
01:00 - Kriya for the Core Strength and Determination

Short but very beneficialkriya:

- reveals energy in the body
- heals the nervous system
- stimulates energy in the spine, which gives a rejuvenating effect
- relieves depression and apathy
- gives a positive attitude and thinking
- develops self-confidence, self-reliance
- gives determination to act

Enjoy practicing with me!
Sat Nam

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My Kundalini Yoga Courses:
1) 10 classes "From depression to prosperity" - register here: https://www.udemy.com/course/kundalini-yoga-course-from-depression-to-prosperity/?referralCode=BDC1D612FA072168896D

2) 4 classes "Weight loss and regulation of eating behavior" - register here: https://www.udemy.com/course/weight-loss-and-regulation-of-eating-behavior/?referralCode=405D7F79525F022BD7A7

* Feel free to write me on Instagram and ask for available discounts on the courses: https://www.instagram.com/lisa.grail

I can create a Personal Kriya for you based on your requirements and Human Design Chart: write me on Instagram https://www.instagram.com/lisa.grail or e-mail lisagrailmusic@gmail.com

I can become your personal mentor for 40 days: write me on Instagram https://www.instagram.com/lisa.grail or e-mail lisagrailmusic@gmail.com

You can also support my project via PayPal: paypal.me/lisagrail

I will be happy if you stay with me on this channel and follow me on Instagram as well: https://www.instagram.com/lisa.grail

#kundaliniclass #kundalinikriya #kriya #kundalini #yoga

Видео Kundalini yoga kriya for the CNS & rejuvenation, core strength,determination, self-trust,positivity. канала Lisa Grail