Kundalini yoga class. Awakening the Kundalini Energy #1. All chakras work out. Meditation, pranayama

Dear kundalini yoga practitioner! Welcome to my class!
ABOUT THE KRIYA

00:06 - Introducton, Adi mantra
06:16 - Kriya Awakening Kundalini -1
29:05 - Meditation with SA TA NA MA mantra + pranayama

Excellent kundalini yoga complex for Awakening Kundalini Energy, works on all 7 chakras.

Enjoy practicing with me!
Sat Nam

Guide to services and prices: https://taplink.cc/lisa.grail

Become a channel sponsor and you will get access to exclusive bonuses:
https://www.youtube.com/channel/UCe3H-UDDJ8cxxoBayJVdjuA/join

My Kundalini Yoga Courses:

1) 10 classes "From depression to prosperity" - register here: https://www.udemy.com/course/kundalini-yoga-course-from-depression-to-prosperity/?referralCode=BDC1D612FA072168896D

2) 4 classes "Weight loss and regulation of eating behavior" - register here: https://www.udemy.com/course/weight-loss-and-regulation-of-eating-behavior/?referralCode=405D7F79525F022BD7A7

Money transfer:
💵PayPal: paypal.me/lisagrail8
🤑Zelle: +19294246043
💰Venmo: www.venmo.com/u/lisagrail

Contacts👇🏽:
📬Telegram: https://t.me/lisa_grail
📧 E-mail: Lisagrailofficial@gmail.com
Follow me on
IG: https://www.instagram.com/lisa.grail

#enlightenment #kundaliniyoga #kundaliniclass #kundaliniforbeginners #kriya #yoga #yogaathome #yogateacher #yogainstructor #pinealgland #breathwork #traumahealing #Bodytherapy #prosperity #abundance #lawofattraction #Kundaliniyogateacher #pranayama #kriyayoga #kundaliniawakening #enlightenment #enlightened #bodytuning #apathy #highvibrations #glands #hormones #brain #hormonalbalance #antistress

Видео Kundalini yoga class. Awakening the Kundalini Energy #1. All chakras work out. Meditation, pranayama канала Lisa Grail