George Janko ruined my morning.

Squat challenge:
50 curtsy lunges with resistance bands
50 balanced squats on BOSU ball with resistance bands
50 lunges with 10 lb weights in each hand with resistance bands
50 squats with resistance bands and punches

follow me on instagram!
https://www.instagram.com/trisha_y/

follow my friends!
George: https://www.instagram.com/georgejanko/
Simmi: https://www.instagram.com/simmisingh/
Mark: https://www.instagram.com/markdohner/
Shawna: https://www.instagram.com/shawnadellaricca/

Simmi's Skit:
https://youtu.be/ca9ekBU5wDU

Basement Fit:
https://www.instagram.com/basement_fit

Видео George Janko ruined my morning. канала Trisha Y