Station #6 Leg Burner | Cardio Party Mashup Fitness

For Sponsorship Opportunities → Serious inquiries at CardioPartyMashup@Gmail.com
Become a Patron! → https://bit.ly/3j1bsYQ
Try our ONE WEEK CHALLENGE → https://bit.ly/31d28e7
Try our 7 DAY SLAY → https://bit.ly/2Ixpip7 Try our leg burner station! Do 10 step-ups and 10 plié squat jacks. A modification for the jack is at the end of the video. Complete the 10 and 10. That equals 1 round. Aim for 3-5 rounds. In class, we typically do 1 station for every 5 routines. We normally do 3 stations total. So try doing a few of our routines first, and then try this station! Cardio Party Mashup combines dance and traditional athletic moves to create the most fun and intense fitness routines!
Want more? Check us out below!

Facebook: https://www.facebook.com/cardiopartymashup/
**This video is used for exercise purposes only.

Видео Station #6 Leg Burner | Cardio Party Mashup Fitness канала Cardio Party Mashup Fitness