TODO SOBRE EL ESGUINCE DE TOBILLO. Ejercicios, Rehabilitación, Fisioterapia, Readaptación.

https://fisioterapiafitness.com/
En este video os muestro información acerca del esguince de tobillo y 3 ejercicios fundamentales para su rehabilitación.

BIBLIOGRAFIA:

- Managing ankle sprains in primary care: what is best practice? A systematic review of the last 10 years of evidence.

https://www.ncbi.nlm.nih.gov/pubmed/20710025

- Eminence-based medicine versus evidence-based medicine: when can the athlete with a sprained ankle return to play?

https://www.ncbi.nlm.nih.gov/pubmed/24113709

-Ankle ligament healing after an acute ankle sprain: an evidence-based approach.

https://www.ncbi.nlm.nih.gov/pubmed/18833315

-Factors influencing return to play following conservatively treated ankle sprain: a systematic review

https://www.tandfonline.com/doi/full/10.1080/00913847.2018.1533392

- Evidence-based Approach to Treatment of Acute Traumatic Syndesmosis (High Ankle) Sprains

https://insights.ovid.com/pubmed?pmid=17135973

- People with recurrent ankle sprains do not change their ankle strategy in anticipation of a perturbation event

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4101299/

-Rehabilitation and Improvement of Health-Related Quality-of-Life Detriments in Individuals With Chronic Ankle Instability: A Meta-Analysis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561776/

- Chronic Complaints After Ankle Sprains: A Systematic Review on Effectivenessof Treatments

https://www.jospt.org/doi/full/10.2519/jospt.2014.5221?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

Видео TODO SOBRE EL ESGUINCE DE TOBILLO. Ejercicios, Rehabilitación, Fisioterapia, Readaptación. канала Albert Walter