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Squat Form for Growth *** Leg Exercises

Squats are one of the absolut best exercise for you growing your LEGS!

https://www.championlife.co/

Hey Guys,

In this video I want to show the form that will help you put on the most muscle while protecting your joints. I'm working out at my home so I don't have a squat rack, but the principles still work. So pay attention and let me know if it helps.

Thanks and God Bless,
Ron Williams
http://ironchestmaster.com/

Видео Squat Form for Growth *** Leg Exercises канала Ron Williams
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29 ноября 2017 г. 0:14:08
00:04:43
Ron Williams
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