40 Min Full Body Yin Yoga | Relieve Tension and Increase Flexibility

Get a deep full body stretch with this 40 minute yin yoga routine designed to release tension and increase flexibility. You’ll learn the foundations of yin yoga, including how it works to stretch fascia and connective tissues – making this a great practice for beginners. Learn deep breathing, restorative relaxation and intuitive alignment – with modifications for all levels. Props are optional.

► Get My Free Yin Guidebook: http://guidebook.devidaly.com

Popular Videos:

► 35 Min Yin Yoga Fascia Release for Legs, Hips & Spine: https://youtu.be/lkYd39Jut6I?si=lgw86Z4oX8gJnFhw
► 40 Min Yin Yoga | Quiet Deep Stretch For Hips, Spine, Shoulders & Neck: https://youtu.be/z6ac7E0GIqk?si=-RqRousUmIPFZiFX
► 35 Min Yin Yoga | Full Body Fascia Release: https://youtu.be/R4R_fR2zlAc?si=DDU3FssLNhR9cfJ-

Immerse in a Playlist:

► The 30 Day Yin Yoga Challenge: https://youtube.com/playlist?list=PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC&si=PsPU5Ru46MpBWhaU
► Complete Yin 3-Week Program: https://youtu.be/nXRWSFjSxNY?si=aMsd56xwkkOHbYsG
► 21-Day Yoga For Beginners: https://www.youtube.com/playlist?list=PLnjG9KtXn_oc9dzF7ylEPZkCfFBOA9BAb

My Programs:

► My App & Member Community: https://www.devidalyyoga.com
► Yin Yoga Teacher Training: http://training.devidaly.com

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► My Favorite Yoga Blocks: http://blocks.devidaly.com
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Видео 40 Min Full Body Yin Yoga | Relieve Tension and Increase Flexibility канала Devi Daly Yoga