HOW TO: Get BIGGER & stronger Shoulders (Top accessories for shoulders/delts)

Hey guys in this video I cover how to get big delts and shoulders. When it comes to getting jacked shoulders and how to grow your delts you want to focus on the strength end of things and hypertrophy training for the shoulders. I give you guys my top accessory movements for the shoulders for both strength and hypertrophy to grow bigger shoulders in the video. Hopefully this gives you some ideas for your next shoulder workout for size as well.

For Strength shoulder exercise: Push Press, pin press, high incline bench press
For Hypertrophy shoulder exercise: Face pulls, side raises, rear delt flies

My goal is that this video helps you get some bigger side delts and teach you how to get big shoulders.
FREE 8 WEEK STRENGTH PROGRAM:
https://www.youtube.com/watch?v=raprYAz_-Mo

Program Templates:
https://www.lionsdenelitetraining.com/onlineprograms

Custom Programming:
https://www.lionsdenelitetraining.com/customprogramming

Local? Come in for a free session at the Den!

Lions Den T-shirts and gear:
https://www.lionsdenelitetraining.com/store

*Follow me on social media*
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
SC- Szatstrength

Email: lionsdenelitetraining@gmail.com

WEBSITES:
https://www.lionsdenelitetraining.com/

Becoming The Lion Podcast
Itunes: https://itunes.apple.com/us/podcast/becoming-the-lion-podcast/id1390281205?mt=2

PodBean: https://becomingthelion.podbean.com/

Camera gear:
Main Camera: Sony a6500
Rig: Small Rig + Handle
lens: sigma 16mm 1.4 / Sony E3.5-5.6 18-135
Vlogging Small Cam: Cannon g7x
Microphone: Rode Video Micro
Lighting: Aputure AL-M9 + Studio lighting
Bag: Lowepro
Computer: HP Spectre + 4TB external hardrive

Subscribe if you enjoy the content!

Видео HOW TO: Get BIGGER & stronger Shoulders (Top accessories for shoulders/delts) канала Szat Strength