I Tried To Break My 10K Personal Best After FOUR YEARS!

Today I headed to Glasgow Green to attempt breaking my 10K Personal Best of 29:45 from 2021. After years of marathon training I've recently been focusing on my 5k performance and I was ready to test my fitness against a strong field. I've ran PBs over every distance from 1500m to the marathon in the years since 2022 but this is the one that hasn't budged, until now?

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Видео I Tried To Break My 10K Personal Best After FOUR YEARS! канала Ryan Thomson