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Have I Lost My Speed? My First 5K Track Workout in 2 Years!

Join me in my half marathon training as I do my first 5K Workout in several years after a few months of threshold training.

Coaching: https://www.ryanthomsonrunning.com/
Check out XMiles For Fuel. Use Link: https://xmiles.avln.me/c/rYpicXTsTcLf for 5% off your first order!

Products I use (Affiliate links):
Running Belt: https://tidd.ly/3OM6scY
Insoles: https://amzn.to/3W2bBBm
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Follow me:
Instagram: https://www.instagram.com/ryan_thomson1/
Strava: https://www.strava.com/athletes/17919603

Видео Have I Lost My Speed? My First 5K Track Workout in 2 Years! канала Ryan Thomson
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