The Mindfulness Revolution | Matthieu Ricard

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What is mindfulness? Matthieu Ricard explains what mindfulness is, and how it helps us in our everyday lives.
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The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology.

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Видео The Mindfulness Revolution | Matthieu Ricard канала Study Buddhism