5 Easy Methods of Training The Iron Palm
Warning, trying these methods is at your own risk, if you get hurt doing them incorrectly you can only blame yourself, these are a more advanced level so please follow the process to minimize injury and start slow with the way I show in the video.
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Видео 5 Easy Methods of Training The Iron Palm канала TheFitnessShinobi
____________________________________________________
✧ My Facebook Page
https://www.facebook.com/Fitness-Shinobi-125739114143491/
📷 Follow me on Instagram:
https://www.instagram.com/thefitnessshinobi/
Support The Channel / Tip Jar
https://www.paypal.me/TheFitnessShinobi
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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Видео 5 Easy Methods of Training The Iron Palm канала TheFitnessShinobi
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