6 Kicking Drills For EFFORTLESS Kicks! (With Partner)
Learn how to kick higher (without stretching) from Jesse "The Karate Nerd" Enkamp and his brother Oliver. These martial arts exercises require a training partner to increase your kicking height and mobility. Start with low intensity kicks, and gradually increase the height and speed. Combine this with dynamic stretching and joint mobility, for guaranteed world-class kicks!
Visit http://www.karatebyjesse.com to learn more.
Видео 6 Kicking Drills For EFFORTLESS Kicks! (With Partner) канала Jesse Enkamp
Visit http://www.karatebyjesse.com to learn more.
Видео 6 Kicking Drills For EFFORTLESS Kicks! (With Partner) канала Jesse Enkamp
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